Rev. Josh's Letter to Families

Death by suicide is a difficult topic to approach, but it has touched our community repeatedly in just the short time that I've been here, and I think it's important for us to speak as openly as we can about it.

by Rev. Josh Andrzejewski on January 10, 2023

People who work in the medical field often wear badges that measure their exposure to radioactive material throughout their shift. I have often wished someone would invent the emotional equivalent - a badge that would alert us when we've been exposed to increased levels of grief, sadness, and despair. If such a badge existed, I think all of ours would reflect what we may already suspect: we've absorbed a great deal of shock and pain over a very short period of time. This has been a difficult week for our church family and community, following a painful few months for us. Even if you have not been directly affected by the events we’ve experienced, they can still take a toll as we follow Galatians 6:2 and “bear one another’s burdens.”

Death by suicide is a difficult topic to approach, but it has touched our community repeatedly in just the short time that I've been here, and I think it's important for us to speak as openly as we can about it. We are working on opportunities for teens and adults to process their feelings around suicide and learn tips for prevention. In the meantime, I wanted to remind you that dialing 988 or texting TALK to 741741 will put you in contact with crisis care professionals. You may want to take a moment right now to save those numbers in your phone. I also wanted to direct you to the American Foundation for Suicide Prevention, which has great resources for parents and families. There are warning signs to look for and guidance on connecting with a mental health professional.

Finally, pay attention to yourself and those around you. Know that sleep, eating, and exercise patterns may be different for you right now. The cumulative impact of grief - even grief that you feel on behalf of someone else - is such that you may struggle for some time. How long is hard to predict. If these feelings persist beyond several weeks, if they affect your day-to-day life, or if they don't seem to be improving, it is always a good idea to touch base with your primary care physician or pediatrician. If you’re not sure what kind of help you need, the pastoral staff would be happy to talk with you in person, by phone, or by email - we can find help together.

In the midst of our pain, we hold fast to the hope we proclaimed on Christmas Eve, the hope that is the foundation of our faith in Jesus Christ: “The light shines in the darkness, and the darkness has never overcome it.” As a community of faith, we take turns. Sometimes we’re the ones walking in darkness. Other times, we’re the ones reflecting that light. Wherever you are on this journey, whatever you may be feeling, you are not alone. You are a beloved child of God and a valued member of our family of faith.

You can find the Pastoral staff's contact information on our Staff page. 

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